Healthy eating
guidance made
beautifully simple.
Personalised meal plans, expert nutrition support,
and real dietitians by your side, empowering
you to live healthier, every day.
Real Dietitians
Expert guidance
you can trust.
Personalised Plans
Made for your goals,
lifestyle and taste
Lasting Results
Build healthy habits
that stick
Follow Diet Rite
for daily nutrition
inspiration.
Expert nutrition tips, nourishing recipes, wellness guidence
and practical healthy living for everyday South African life.
Healthy Tips
for everyday
wellness
Easy Recipes
that nourish
and satisfy
Expert Advice
backed by real
dietitians
Motivation
to help you stay
on track
Ready-made
meals for real life.
Balanced, dietitian-designed meals that make
healthy eating simple, practical and delicious.
Dietitian
designed
Ready-made
convenience
Balanced
portions
South African
favourites
- BEEF
- CHICKEN
- FISH
- VEG
How DietRite works
Personalised nutrition plans, smart recommendations, real food
and expert support all in one place.
1. Understand You
Tell us about your goals, lifestyle,
preferences and any health
conditions. We'll get to know you
so we can support you better.
2. Build Your Plan
We create a personalised nutrition
plan with delicious recipes, smart
grocery lists and meal timing
that fits your life.
3. Real Food. Real Support
Enjoy real, nutritious food
delivered to your door, and
get expert guidance from
our registered dietitians.
Join The Plan
2-Day Plan
FREE
- 2 Day Eating Plan
- 3 Included Recipes
-
DietRite Portal
(limited access)
- Chat with a dietitian
- Face-to-Face Consult
7-Day Plan
R 299
- 7 Day Eating Plan
- 10 Included Recipes
-
DietRite Portal
(Full access)
- Chat with a dietitian
- Face-to-Face Consult
14-Day Plan
R 599
- 14 Day Eating Plan
- 20 Included Recipes
-
DietRite Portal
(Full access)
- Chat with a dietitian
- Face-to-Face Consult
The DietRite portal in the palm of your hand.
Personalised meal recommendations
Get custom meal plans and delicious recipes tailored to your goals, preferences, and lifestyle.
Smart grocery list
Automatically generated, nutrition-optimised grocery list that save you time and stay on budget.
Real-time dietitian support
Chat with a registered dietitian for expert guidance, accountability, and personalised advice.
Our Services
and thrive every day.
Real Science. Real Food. Real Results.
Healthy eating guidance
made beautifully simple.
Personalised meal plans, smart grocery lists, and expert support from real dietitians—designed to fit your lifestyle and help you feel your best, every day.
- Backed by real dietitians. Built around you.
Real stories. Real results.
Connect with a Registered Dietitian
Get expert, personalised nutrition advice tailored to your goals, lifestyle, and health needs all from the comfort of home.